Strength with G

1:1 Online Coaching

Do you love parkour, but are really struggling to get your first pull up, muscle up or climb up?

Are you trying to lose weight, but nothing seems to work?

Do you need more focus and structure to your training?

Then you are exactly who I help with 1:1 Online Coaching.

“I've been training with Georgia online for over a year, and she has been incredible in helping me achieve my goals with flexible, easy-to-follow programs that fit my schedule. Thanks to her detailed guidance and support, I now feel stronger and more confident, and I’ve even mastered the ring muscle-up, one of my biggest goals!” - Vicki

What’s included?

1:1 Online Coaching Includes:

  • Training: Personalised workouts with clear video tutorials.

  • Nutrition: Individualised guidance for weight loss, muscle building and improved performance.

  • Monthly Call: 1 × monthly coaching call to review your progress and update your training plan.

  • Accountability: Structured weekly check-ins for accountability and stay focused on your goal.

  • Ongoing Support: Direct messaging for support & accountability.

  • Community: Join my hugely supportive ‘Strength With G’ community.

Interested in signing up, fill out the application form here below and let’s jump on a call!

outcomes:

  • Structure: Have more structure to your nutrition and training and improve your performance both in the gym and in your sport.

  • Focus: Learn to focus on what really matters and understand that most of what you see on social media isn’t applicable to you.

  • Confidence: Feel proud of your body and what it’s capable of, as well as how it looks.

  • Weight loss: If applicable, learn how to fuel yourself to lose weight and improve performance.

  • Posture & Mobility: Improve your posture and mobility through structured strength training and mobility follow along videos.

  • Mindset: I can help you start to see just how great you already are. Yes, I always dream big and set big goals, but I am also really good at noticing how great life is right now and how lucky we are to work on ourselves and get stronger every week.

  • What You Can Expect: My job is to help you have more structure to your training and nutrition so that you can stay lean, healthy and athletic FOR LIFE.

  • I will help you love your life and build a life that you are excited about.

ready to get started?

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Terms & Conditions

All online coaching plans must be paid in advance.

30 days’ written notice is required to cancel.

Find out more about The coach

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